Do any of the following resonate with you?
- Feeling like you’re on the cusp of depression
- Inconsistent or nonexistent self-care
- Loss of energy and motivation
- Unrealistic expectations out of you and your relationships
- Numbing with food or alcohol
- It’s very difficult to ask for help because you think you can figure it out
- Unclear boundaries with yourself and others
- Disconnect from you body
- Hoping each day that you will find the answer to your struggle
- Feeling too sensitive and wishing you would just get over it already
You're ready for a change. You are fed up and ready to as I say, "flip the table!" It's time to get support and find solutions. There comes a time when we realize that we've exhausted solutions but need outside support and help. I have a step by step process I use each session that allows you to get optimal benefits during our time together. You bring your struggle and a willingness to partner with me in finding a new and better way and I will bring creative, inspiring and hopeful strategies for change! Call me today and let's figure this out together.