Below are some of my areas of specialty and services offered:
Navigating Difficult People & Narcissistic Abusive Relationships
I help women break free from the grip of narcissistic abuse—whether it’s from a parent, partner, friend, or colleague. These relationships are tangled webs of manipulation and trauma, leaving deep emotional and physical scars. Without the right support, they can consume your peace and sense of self. But you don’t have to face it alone. Together, we’ll untangle the chaos, reclaim your power, and navigate the path to healing with clarity and confidence.
CEN – Childhood Emotional Neglect
I offer therapy for issues related to childhood emotional neglect. This can come in different forms and can create a variety of struggles in adulthood. I recommend my clients read the book Running on Empty by Dr. Jonice Webb as part of our work together on healing CEN. I am on her list of approved providers. Here is a link to her website: http://www.drjonicewebb.com/
Highly Sensitive People
I was born with an innate sensitivity, and for years, I believed it made me fragile, out of place, and in desperate need of “fixing.” But as time passed, I discovered that this very trait is actually my superpower as a therapist. It gives me the ability to empathize deeply, to tune into emotions and energy with ease, and to forge a powerful connection with animals and nature alike.
But like all superpowers, it has its shadows. At times, the world feels overwhelming, loud, and unrelenting—a whirlwind of noise and chaos. Over the years, I’ve learned to nurture myself with practices that restore my balance. If this resonates with you—if you, too, feel the weight of the world at times—let’s join forces. Together, we can navigate your challenges and tap into the strength that lies within you.
Take the quiz here to see if you may be an HSP: http://hsperson.com/test/
Searching for the right therapist can feel overwhelming once you’ve made the decision to seek help. To make the process easier, I offer a 15-minute phone consultation. This allows you to determine if I’m the right fit for you and gives you the opportunity to ask any questions you may have about therapy with me.