Below are some of my areas of specialty and services offered:
CEN – Childhood Emotional Neglect
I offer therapy for issues related to childhood emotional neglect. This can come in different forms and can create a variety of struggles in adulthood. I recommend my clients read the book Running on Empty by Dr. Jonice Webb as part of our work together on healing CEN. I am on her list of approved providers. Here is a link to her website: http://www.drjonicewebb.com/
Highly Sensitive People
I was born highly sensitive and for a very long time I thought it made me weak, awkward, different and needing some form of repair of my personality. However, I have discovered it is my super power as a therapist. It allows me to be deeply empathetic, very emotionally and physically tuned in, highly intuitive and very connected to animals and nature. The down side is that it also comes with feeling like the world is too loud, scary, overwhelming, and demanding at times. I have developed many restorative skills to take care of myself. If you think this sounds like you, we can work together to help you with whatever challenges come your way.
Take the quiz here to see if you may be an HSP: http://hsperson.com/test/
Finding a good therapist can feel like a huge undertaking when you have finally decided to make an appointment. I offer 15 minute phone consultations to help you decide if I might be the right fit for you and to answer any questions you may have about therapy with me.